If you are reading this right now, there is a good chance you are stressed out about one thing or another. The good news is that you are already on the right track. Self-care and relaxation are an important part of a healthy lifestyle. A great way to make sure that you are spending enough time on you is to have some things in your home to assist with relaxation. Here is a list of 10 home relaxation products to assist in your relaxation.
1. A Streaming Music Account
This may seem like an odd item, but relaxing music or sounds can be very helpful if you find yourself stressed. The last thing you want to hear when you are trying to unwind is an add for something you neither need nor care about. So invest in an add free service like Spotify, Apple Music, or YouTube Red so that you can devote your listening to kinder things.
2. A Waterproof Speaker
Number 1 and Number 2 are go hand in hand. If music is something that helps you relax, or you just need some ambient noise, a good, waterproof speaker is just the thing for you. Getting a waterproof speaker is great for people who live in a house with other people because sometimes the only private time you can get is when you are in the shower.
3. Aromatherapy Candles
Choose whatever scent makes you happy, but seriously, just get some candles.
4. Foam Rollers
If you suffer from sore muscles, either from exercise or just sitting at your desk all day, a foam roller is a great way to relax those muscles. If you can afford a massage 2-3 times a week go for it. For the rest of us: foam rollers.
5. Fuzzy Socks
They say that you should always invest more in your bed or your shoes because if you’re not in one you’ll be in the other. Nice, comfy socks are a great way to unwind at the end of the day, especially if you are perpetually cold.
6. Pillow Spray
If what you need is a nice long nap/hibernation, a good pillow spray may be just the thing you need. It won’t work like a sleeping pill, but at least you’ll drift off to sleep to the smell of lavender.
7. Bath Products
To be fair, not everyone loves sitting around in a tub full of their own filth. But if bath time is your thing, great bath products that make you feel and smell amazing are a great thing to add to your relaxation routine.
8. Herbal Remedies Tea
Get your mind out of the gutter. There are many herbal teas designed to help lower stress and relax. Some of them even taste good, too!
9. Sheet Masks
Let’s be honest, everyone loves a good face mask. But cream and clay masks can be messy and that may not be conducive to a relaxing night at home. Sheet masks are a great way to treat your skin well while avoiding the hassle and clean-up of a mask in a tube.
10. Sleep Mask
Literally shut out the world with a great sleep mask.